rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
On the occasion of International Yoga Day, ministers from the Centre and various state cabinets came out and practised yoga to mark the third anniversary of the event.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
The bench agreed to hear the plea on Friday and told Singhvi to ask his junior counsel to go to the mentioning officer.
The Maine Pyar Kiya actor is back in shape and how.
Shikhar Dhawan opened up on one instance where he tried learning one of Suryakumar Yadav's shots in the T20 World Cup 2022.
Huawei willing to place its software code with government.
Hardik took a career-best 4/24 to help India bowl out England for 259
The superstar played a friendly football match on Independence Day.
Images from the men's singles semi-finals at the US Open semi-finals, at Flushing Meadows, New York, on Friday.
Call it the art of staying rooted yet bending with prevailing political winds. With Telangana going to the polls in December, and assembly and Lok Sabha elections in Andhra and Odisha scheduled next year, what factors have influenced parties' recent moves?
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
The bickering between allies All India Anna Dravida Munnetra Kazhagam and Bharatiya Janata Party in Tamil Nadu over late Dravidian stalwart C N Annadurai peaked on Monday with the regional party snapping ties with the saffron organisation, saying it cannot tolerate any affront to the late chief minister and its other leaders.
'I was never interested to work as Leader of Opposition but accepted the role on demand of the party MLAs'
After a brief lull during the pandemic, there is a strong revival in luxury car sales, bolstered by more launches across price bands, replacement demand, ban on old diesel vehicles in the NCR, and 'revenge buying'.
'Much before moringa was fashionably healthy, dad drove my mother crazy by getting moringa leaves and drumsticks from our farm in quantities that would drive her up the wall.'
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
Champions Manchester City slipped to a shock first Premier League defeat of the season at Wolverhampton Wanderers on Saturday, while Manchester United's campaign of woe continued with a loss to Crystal Palace.
Jyothi Yarraji opened India's gold medal account in the Asian Athletics Championships
England's right-back Kieran Trippier is one of the World Cup's top performers.
Divya Rolla lists asanas to begin your yoga journey.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
Cyclist Meenakshi suffered a crash and was run over by one of her opponents during the women's 10km scratch race at the Commonwealth Games in Birmingham on Monday.
Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.
Divya Rolla explains how these asanas will help you improve your overall health.
When the House was taking up private members' business, Chowdhury urged Rajendra Agrawal, who was presiding over the proceedings, to allow Gandhi to attend the House.
It's quite a heated mood. Sukanya Verma gives us her OTT recommendations.
Even today when news organisations and their owners have stooped before the powers that be when they were only asked to bend, Prannoy is still standing tall, asserts Sanjay Ahirwal, , former managing editor, NDTV Worldwide.
Seven solid reasons to wear red in the month of February.
Images from the World Athletics Championships in Budapest on Saturday.
Barely three films old with no blockbuster success to her credit and yet, the name Alaya F spells promise.
The top court, however, did not stay at this stage the part of the high court order which had said that central probe agencies could quiz the Trinamool Congress general secretary in connection with these cases and fixed his plea for hearing in July.
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
'I know my baby will be fine as she finds her way to make a new life for herself,' notes Aarti David.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
'If it weren't for Om Puri, a whole range of our big city experiences wouldn't have found their honest representations on the screen.'
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
A list of watchable Hindi legal shows and films on OTT, in order of release.
India's chairman of selectors Chetan Sharma disclosed that the country's top cricketers are taking injections so that they are able to play despite not being fully fit.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
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